Is there any way to bookmark or save my spot in the online training?  It's not possible for me to run through the training in one session since it's over 3 hours long, and I'm finding that it's really difficult to figure out precisely where I was when I go back to it since there are chapter headings, sub headings, and time positions within those sub headings.  I find myself spending up to 15 minutes playing and  skipping through the training to determine where I left off.

Any help would be appreciated.